Vegetarian Shepherds Pie Recipe with Lentils recipes

Vegetarian Shepherds Pie Recipe with Lentils recipes

Vegetarian Shepherds Pie Recipe with Lentils recipes


1 hour

Details
  • Servings:   6
  • Calories:   303
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 cups lentils
  • 1 medium tomato, grated
  • 1/2 cup finely diced carrot
  • 1/2 medium onion, grated
  • 2 cloves of garlic
  • 2 tablespoons chopped fresh parsley and/or cilantro
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon refrigerated ginger in jar
  • 1/4 teaspoon pepper
  • 1 teaspoons salt
  • 1/4 cup olive oil
  • 2 tablespoons flour
  • 1 pound Yukon Gold or white potatoes, peeled and cut into 1-inch chunks
  • 1/2 cup buttermilk
  • 1 tablespoon butter
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon freshly ground pepper, divided
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