Jambalaya recipes

Jambalaya recipes

Jambalaya recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   793
  • Protein:   68g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 2 boneless, skinless chicken breasts, cut into 1" x 1/4" pieces
  • 2 cups smoked kielbasa sausage, halved and sliced into 1/4" pieces
  • 2 cups celery, sliced into 1/4” pieces
  • 2 cups onion, loosely chopped
  • 4 cloves garlic, crushed and chopped finely
  • 1 can diced tomatoes
  • 2 large tomatoes, cored and chopped
  • 2 1/2 cups chicken broth
  • 3 tablespoons tomato paste
  • 2 tablespoons Cajun seasoning
  • 1 1/2 cups rice, uncooked (you can use white, brown or a mixture)
  • 1 cup fresh peppers (green, red, yellow or mixture), slice into thin strips
  • 3 tablespoons fresh flat-leaf parsley, chopped
  • 1 lb. large shrimp, shelled and deveined*
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