Jambalaya recipes

Jambalaya recipes

Jambalaya recipes


1 hour

Details
  • Servings:   7
  • Calories:   489
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 1 green bell pepper, chopped
  • 3 stalks celery, chopped
  • 1 cup brown rice
  • 1-1/2 pounds boneless skinless chicken breasts, chopped
  • 12 ounces andouille sausage, sliced
  • 1-1/2 cups low-sodium chicken broth
  • ½ cup dry white wine
  • 1 14-ounce can diced tomatoes
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon dried thyme
  • ½ pound shrimp, peeled and deveined
  • ¼ cup fresh parsley, chopped
  • kosher salt
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