Ingredients
- 4 tbsp vegetable or olive oil
- 2 onions, chopped
- 2 celery stalks, sliced
- 1 green capsicum, seeded and chopped
- 1 green chilli, sliced
- 300g smoked sausage and/or chorizo, sliced
- 300g okra, sliced
- 2 tbsp plain flour
- 600ml chicken or vegetable broth
- 4 garlic cloves, finely grated
- 400g canned tomatoes, chopped
- 2 tbsp tomato paste
- 1 tsp dried oregano or thyme
- 1 tsp cayenne
- Sea salt and pepper
- 12 prawns, peeled and deveined
- 2 tbsp chopped parsley
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