Chicken and Okra Gumbo

Chicken and Okra Gumbo

Chicken and Okra Gumbo

By food.com
3 hours

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Details
  • Servings:   6
  • Calories:   673
  • Protein:   46g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 lb okra, sliced
  • 5 tablespoons vegetable oil
  • 2 large onions, chopped
  • 3 celery ribs, chopped
  • 3 lbs chicken, cut up
  • 1⁄4 cup flour
  • salt & freshly ground black pepper
  • 1 teaspoon cayenne pepper
  • chopped scallion
  • parsley
Instructions

Chicken and Okra Gumbo serves 6 original recipe by food.com.

View original preparation instructions

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