Stuffed Swordfish

Stuffed Swordfish

Stuffed Swordfish


Serves 1

Details
  • Servings:   1
  • Calories:   1340
  • Protein:   169g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   62g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons Olive oil
  • 1 teaspoon Finely-minced garlic
  • 1 pound Peeled, deveined shrimp finely chopped
  • 1 tablespoon White wine - (to 2 tbspns)
  • 1 cup Soft fresh bread crumbs more or less
  • 1 ounce Grated or finely sliced mozzarella cheese
  • 2 teaspoons Rinsed capers chopped
  • 2 Basil leaves - (to 4) cut chiffonade
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 12 ounces Swordfish cut 6 thin slices
  • Lemon wedges for garnish
  • 4 Black olives pitted, sliced
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