Soy Ginger Grilled Swordfish Recipe 4

Soy-Ginger Grilled Swordfish Recipe 4

Soy-Ginger Grilled Swordfish Recipe 4


20 minutes

Details
  • Servings:   4
  • Calories:   230
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 tablespoons orange juice
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon ketchup
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1 teaspoon olive oil
  • 2 g arlic cloves, minced
  • 1-1/4 pounds swordfish steak
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