Southwest Omelette

Southwest Omelette

Southwest Omelette

By weightwise.com
Serves 4

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Details
  • Servings:   4
  • Calories:   91
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Comments
Ingredients
  • * 2 eggs
  • * 1/8 cup red onions chopped
  • * 1 jalapeno chopped and seeded
  • * 1/8 cup red bell pepper chopped and seeded
  • * 2 tbsp canned green chilies chopped
  • * 2 oz black forest ham shredded
  • * 1/4 cup pepper jack cheese shredded
  • * 1 tbsp fresh cilantro chopped
  • * 1/4 cup salsa if desired
Instructions

Southwest Omelette serves 4 original recipe by weightwise.com.

View original preparation instructions

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