Beetroot Pistachio Muffins

Beetroot-Pistachio Muffins

Beetroot-Pistachio Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   250
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 130 grams all-purpose flour
  • 110 grams whole-wheat flour
  • 3 teaspoons baking powder
  • 300 grams beetroot, steamed or boiled then peeled and puréed
  • 2 large eggs
  • 60 grams light brown sugar
  • 115 grams sunflower oil
  • 120 grams soy milk
  • 1/4 teaspoon fine sea salt
  • 70 grams dried cranberries
  • 60 grams carrots, coarsely grated
  • 60 grams shelled raw pistachios, roughly chopped (reserve a few whole pistachios)
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