Ital Stew
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1/2 teaspoon ground allspice
- 1/2 teaspoon dried thyme
- 3 green onions, bottoms removed
- 2 bay leaves
- 2 cups coconut milk
- 2 cups water
- 2 cups pumpkin or squash, cut into bite-sized chunks
- 2 cups taro, cut into bite-sized chunks (about 1 pound)
- 1 cup okra, cut into 1/2-inch pieces (about 10 okras)
- 1/2 yellow plantain, cut into bite-sized pieces
- 3 carrots, cut into bite-sized chunks
- 2 cups collard greens, sliced (about 4 leaves)
- Juice of 1/2 lime (1 tablespoon)
- Sea salt to taste, about 1 teaspoon
- Pepper to taste, about 1 teaspoon
- 1 small handful cilantro, chopped
Instructions
Organization Tags
Tags easily organize your Recipe Library
Comments