Minestrone Soup

Minestrone Soup

Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   257
  • Protein:   14g
  •  
  • Fiber:   14g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tbl Oil
  • 3/4 C Onion diced
  • 3/4 C Celery diced
  • 1/2 C Carrot diced
  • Salt & Pepper to taste
  • 1 Bay Leaf
  • 1 tsp Minced Garlic you could also use garlic powder
  • Other optional herbs you could add to taste are Rosemary or even Oregano
  • 2 C Crushed Tomatoes
  • 1 Tbl Tomato Paste
  • 2 Tbl Sun Dried Tomato Pesto or just very finely chop sun dried tomatoes
  • 2 C Vegetable Stock
  • 1 C Water
  • 1 C Kidney Beans
  • 1 C Butter Beans or other white
  • 3/4 C Zucchini diced
  • 1/2 C Green Beans 1" pieces
  • 1/2 - 3/4 C Ditalini Pasta or other small
  • 1-1/4 C Fresh Spinach Leaves
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