Ingredients
- 1 small onion ; chopped
- 3 small Carrot ; chopped
- 1/2 cup Spinach ; chopped
- 1 stalk Celery ; chopped
- 1 large Tomato ; chopped
- 2 tablespoon olive oil
- 1/2 cup Green lentils ; mashed
- 1/2 teaspoon Basil ; dried
- 1/2 teaspoon Salt
- 1 tablespoon Braggs or soy sauce
- 3 medium Potatoes ; roughly chopped
- 1/4 cup Soy milk (or rice, dairy, etc.)
- 1 tablespoon Butter or olive oil
- Salt ; to taste
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