Easy Lowfat Cajun Jambalaya Recipe

Easy Lowfat Cajun Jambalaya Recipe

Easy Lowfat Cajun Jambalaya Recipe


30 minutes

Details
  • Servings:   6
  • Calories:   1028
  • Protein:   71g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   163g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1lb boneless skinless chicken breasts
  • 1lb of raw shrimp, peeled and deveined, tails removed
  • 1lb large bay scallops
  • 28oz can of diced, stewed tomatoes (save juice)
  • 4tbsp minced garlic
  • 1 bottle of clam juice (i think it's 8oz)
  • 4tbsp cajun seasoning
  • 2 bell peppers (i use green, yellow, and red for color)
  • 1 med onion
  • 1lb spinach linguini (or pasta of your choice) or
  • 4cups basmati rice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library