Traditional Persian Ghormeh Sabzi Herb Stew with Beef and Beans

Traditional Persian Ghormeh Sabzi (Herb Stew with Beef and Beans)

Traditional Persian Ghormeh Sabzi (Herb Stew with Beef and Beans)


30 minutes

Details
  • Servings:   6
  • Calories:   369
  • Protein:   34g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • middle eastern
Ingredients
  • 1.5 pound beef stew meat, cut into 1-inch cubes
  • 1 bunch yellow onion, finely chopped
  • 4 tablespoon vegetable oil (divided)
  • 1 teaspoon turmeric
  • 1.5 teaspoon salt (to taste)
  • 0.5 teaspoon black pepper
  • 4 cup fresh parsley, finely chopped
  • 1.5 cup fresh cilantro, finely chopped
  • 1 cup chives or scallions, finely chopped
  • 0.5 cup cup – dried fenugreek leaves (or 2 tbsp if fresh)
  • 1 bunch kidney beans (or 1 cup dried, cooked)
  • 4 whole – dried Persian limes (pierced with a fork)
  • 4 cup water (or as needed)
  • 1 tablespoon lemon juice (optional)
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