Seafood Gumbo Recipe 4

Seafood Gumbo Recipe 4

Seafood Gumbo Recipe 4


50 minutes

Details
  • Servings:   24
  • Calories:   163
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup all-purpose flour
  • 1 cup canola oil
  • 4 cups chopped onion
  • 2 cups chopped celery
  • 2 cups chopped green pepper
  • 1 cup sliced green onion and tops
  • 4 cups chicken broth
  • 8 cups water
  • 4 cups sliced okra
  • 2 tablespoons paprika
  • 2 tablespoons salt
  • 2 teaspoons oregano
  • 1 teaspoon ground black pepper
  • 6 cups small shrimp, rinsed and drained, or seafood of your choice
  • 1 cup minced fresh parsley
  • 2 tablespoons cajun seasoning
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library