Shrimp Gumbo Recipe

Shrimp Gumbo Recipe

Shrimp Gumbo Recipe


45 minutes

Details
  • Servings:   8
  • Calories:   208
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp vegetable oil
  • 2 tbsp all-purpose flour
  • 2 lb medium shrimp, peeled and deveined
  • 2 tbsp vegetable oil
  • 3 cups chopped okra
  • 2 onions, chopped
  • 1 (14.5 oz) can diced tomatoes
  • 2 quarts water
  • 1 bay leaf
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 1 red bell pepper, chopped
  • ground black pepper to taste
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