Peanut Crusted Catfish with Asparagus

Peanut-Crusted Catfish with Asparagus

Peanut-Crusted Catfish with Asparagus


45 minutes

Details
  • Servings:   4
  • Calories:   597
  • Protein:   45g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 4 skinless Catfish fillets each 180 grams (ready to cook)
  • 150 grams unroasted and unsalted Peanuts
  • 2 Eggs
  • 2 tablespoons Pastry flour
  • 2 tablespoons Mustard
  • 2 tablespoons Creme fraiche cheese
  • 2 tablespoons Vegetable oil (plus more fro the baking sheet)
  • Salt
  • freshly ground Pepper
  • 2 bunches Asparagus
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