Tasty Catfish Recipe

Tasty Catfish Recipe

Tasty Catfish Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   237
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 5 tablespoons vegetable oil
  • 2 cups peeled, julienned ginger (about 1/2 pound)
  • 1 1/2 pounds catfish fillets, sliced crosswise into 1/4-inch-wide strips
  • 3 1/2 tablespoons sugar
  • 2 tablespoons mushroom soy sauce
  • 2 tablespoons fish sauce
  • 1 teaspoon salt
  • 1 large Spanish onion, thinly sliced
  • 1/4 red bell pepper, julienned
  • 1/2 bunch scallions, cut diagonally into 2-inch pieces
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