Eggs Florentine Tartlets recipe

Eggs Florentine Tartlets recipe

Eggs Florentine Tartlets recipe


Serves 6

Details
  • Servings:   6
  • Calories:   260
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 100g cooked drained spinach (or 100g frozen spinach, defrosted and water squeezed out)
  • 60g light cream cheese (plain or garlic and herb if you prefer)
  • good pinch nutmeg
  • 1 hen’s egg
  • good pinch freshly ground pepper
  • 1 heaped tbsp (15g) finely grated Parmesan cheese
  • 4 sheets filo pasty
  • 2 tbsp sunflower oil
  • 12 quail’s eggs
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