Veggie Burgers

Veggie Burgers

Veggie Burgers


Serves 4

Details
  • Servings:   4
  • Calories:   447
  • Protein:   42g
  •  
  • Fiber:   15g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • nordic
Ingredients
  • 1/4 cup tahini
  • 1 10 oz. pkg. frozen TVP
  • 2 cups mung bean sprouts
  • 2 tablespoons oil
  • 3 quail eggs
  • 1 tablespoon minced onion
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon pepper
  • 1/4 cup flour
  • 1/2 teaspoon minced carrot
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library