Indian Spiced Chicken Salad with Dates and Pistachios

Indian-Spiced Chicken Salad with Dates and Pistachios

Indian-Spiced Chicken Salad with Dates and Pistachios


Serves 5

Details
  • Servings:   5
  • Calories:   793
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   28g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   58g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 Cardamom pods, removed from shells
  • 1.5 teaspoons whole cumin seeds
  • 1 tablespoon whole coriander seeds
  • .5 teaspoons whole fennel seeds
  • .5 teaspoons whole mustard seeds
  • .5 teaspoons black peppercorns
  • 3 dried medjool dates, pitted and soaked in boiling water for a few minutes
  • i can full-fat coconut milk (13.6oz)
  • 2 teaspoons fresh ginger, grated
  • 2 tablespoons fresh lemon juice
  • 4 cloves of garlic
  • 1 teaspoon tumeric powder
  • .5 teaspoons chili flakes
  • 1 teaspoon salt
  • 1 tablespoon oil, for cooking
  • 2 pounds chicken thighs, trimmed of excess fat
  • 3 tablespoons yogurt
  • 2 tablespoons mayonnaise
  • fresh lemon juice, to taste
  • salt and pepper, to taste
  • 1 small carrot, shredded
  • 1 scallion, diced
  • 1-2 stalks of celery, diced
  • 2 tablespoons fresh parsley, finely diced
  • 5 dried medjool dates, pitted and roughly chopped
  • .25 cups pistachios, roughly chopped
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