Grilled Swordfish with Kale Pesto

Grilled Swordfish with Kale Pesto

Grilled Swordfish with Kale Pesto

By cookingchatfood.com
Serves 8

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Details
  • Servings:   8
  • Calories:   293
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • * 1 lb swordfish
  • * 4 cup tightly packed kale leaf, stem removed
  • * 3 garlic clove
  • * 2 tbsp pine nut
  • * generou pinch red pepper flake
  • * salt and pepper to taste
  • * 1/2 cup grated pecorino romano cheese
  • * 2/3 cup extra virgin olive oil
Instructions

Grilled Swordfish with Kale Pesto serves 8 original recipe by cookingchatfood.com.

View original preparation instructions

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