Skinny Omelette

Skinny Omelette

Skinny Omelette


10 minutes

Details
  • Servings:   1
  • Calories:   348
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 1 teaspoon butter
  • 2 tablespoons red Bell pepper (cut in 2-inch strips)
  • ½ sweet onion (peeled and sliced)
  • 1 clove garlic (minced)
  • 2 fresh eggs
  • 2 tablespoons water
  • 1 tablespoon fresh Basil (or parsley)
  • 2 teaspoons fresh thyme
  • 2 tablespoons sharp Cheddar cheese
  • freshly ground Black pepper (to taste)
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