Apple Pie Oatmeal recipes

Apple Pie Oatmeal recipes

Apple Pie Oatmeal recipes


40 minutes

Details
  • Servings:   1
  • Calories:   636
  • Protein:   16g
  •  
  • Fiber:   21g
  • Sugar:   45g
  • Carb Total:   83g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/3 cup regular oats
  • 1 tablespoon chia seeds
  • 1 tsp ground cinnamon
  • 1/4 tsp ground ginger + pinch of kosher salt
  • 1/4 tsp ground ginger + pinch of kosher salt
  • 1 + 1/4 cups Almond Milk
  • 1 Granny Smith apple, peeled and cut into 1 inch pieces
  • 1-1.5 tablespoon pure maple syrup + more for drizzling
  • 1/2 cup unsweetened applesauce
  • 1/2 tsp pure vanilla extract
  • 1 tsp fresh lemon juice (optional)
  • 2 tbsp chopped walnuts, for sprinkling on top
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