Mussels and Chickpeas in Harissa Broth

Mussels and Chickpeas in Harissa Broth

Mussels and Chickpeas in Harissa Broth


30 minutes

Details
  • Servings:   4
  • Calories:   764
  • Protein:   53g
  •  
  • Fiber:   17g
  • Sugar:   19g
  • Carb Total:   82g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium red onion, thinly sliced
  • 2 small zucchinis, chopped
  • Kosher salt
  • One 15-ounce can low-sodium chickpeas, rinsed and drained
  • 1 1/2 cups grape tomatoes, halved
  • 2 cloves garlic, finely chopped
  • 1 tablespoon grated fresh ginger
  • 1 1/2 teaspoons ras el hanout
  • 2 teaspoons harissa paste
  • 1 teaspoon honey
  • 2 pounds mussels in the shell, scrubbed
  • Juice of 1/2 lemon
  • 1/2 cup roughly chopped fresh cilantro leaves
  • 2 whole-wheat pita breads with pockets, warmed and halved
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