Spring vegetable minestrone

Spring vegetable minestrone

Spring vegetable minestrone


1 hour

Details
  • Servings:   6
  • Calories:   222
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 75g dried cannellini beans, soaked in cold water overnight
  • 50ml extra virgin olive oil
  • 4 garlic cloves, sliced
  • 1 brown onion, roughly chopped
  • 3 celery sticks, washed and chopped
  • 1 small leek, washed and chopped
  • 200g tinned tomatoes, roughly chopped
  • 1L chicken or vegetable stock
  • Salt and pepper
  • 4 zucchini flowers
  • 8 baby carrots, peeled and thinly sliced
  • 8 baby turnips, scrubbed and thinly sliced
  • 1 handful french beans, cut into 1cm lengths and blanched
  • ½ cup chervil leaves, washed
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