Instant Pot Jambalaya 21 Day Fix

Instant Pot Jambalaya (21 Day Fix)

Instant Pot Jambalaya (21 Day Fix)


Serves 6

Details
  • Servings:   6
  • Calories:   472
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/2 tsp of sea or kosher salt
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/4 tsp black pepper
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/8 tsp cayenne pepper
  • 1/8 red pepper flakes (optional) For the Jambalaya
  • 6 tsp olive oil, divided
  • 1/2 lb chicken sausage, sliced – I used fully cooked Andouille Sausage
  • 1/2 lb medium sized shrimp – I kept the tail on for pics, but it might be better with the tail off
  • 1/2 lb boneless skinless chicken thighs, diced
  • 1 1/2 cups brown rice
  • 1 1/2 cups organic chicken stock or broth
  • 1 (14.5oz) can of diced tomatoes
  • 1 onion diced
  • 3 cloves of garlic, minced
  • 3 stalks of celery, diced
  • 2 bell peppers, diced
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