Apple Pork Stir Fry

Ingredients

• 2 tablespoons unsweetened apple juice
• 1 ½ tablespoons apple jelly
• 2 teaspoons reduced-sodium soy sauce
• 2 teaspoons reduced-sodium teriyaki sauce
• 1/8 to 1/4 teaspoon crushed red pepper
• Nonstick cooking spray
• ½ cup red sweet pepper cut into bite-size strips
• ¼ cup sliced onion
• ¼ cup sliced celery
• ¼ cup matchstick-size apple strips
• 2 tablespoons canned sliced water chestnuts, drained
• 2 tablespoons shredded carrot
• 1 teaspoon grated fresh ginger
• 1 clove garlic, minced
• 2 teaspoons sesame oil
• 6 ounces boneless pork top loin chops, cut into thin bite-size strips
• ⅔ cup hot cooked brown rice

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