Oven Fried Fish Chips
Ingredients
- Canola or olive oil cooking spray
- 1 1/2 pounds russet potatoes, scrubbed and cut into 1/4-inch-thick wedges
- 4 teaspoons canola oil
- 1 1/2 teaspoons Cajun or Creole seasoning, divided
- 2 cups cornflakes
- ¼ cup all-purpose flour
- ¼ teaspoon salt
- 2 large egg whites, beaten
- 1 pound cod, (see Tip) or haddock, cut into 4 portions
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