Pan Seared Swordfish with Zesty Guacamole

Pan-Seared Swordfish with Zesty Guacamole

Pan-Seared Swordfish with Zesty Guacamole


Serves 4

Details
  • Servings:   4
  • Calories:   348
  • Protein:   25g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound Swordfish Steaks, 1-2" Thick
  • 2 Avocados
  • 2 Scallions (greens And Whites), Finely Chopped
  • 2 cloves Garlic, Minced Or Pressed
  • ½ Lime, Juiced, or more to taste
  • Sea Salt And Pepper
  • ½ Tablespoons Grape Seed, Vegetable Or Olive Oil
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