Swordfish with Herbed Tomato Sauce

Swordfish with Herbed Tomato Sauce

Swordfish with Herbed Tomato Sauce


15 minutes

Details
  • Servings:   4
  • Calories:   319
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Red Onion
  • 3 Garlic cloves
  • 250 grams Cherry tomatoes
  • 2 sprigs Basil
  • 2 sprigs Oregano
  • 4 Swordfish steaks about 220 g (approximately 8 ounces)
  • Salt
  • freshly ground Pepper
  • 2 tablespoons Olive oil
  • 150 milliliters dry White wine
  • 1 tablespoon Caper
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