Chickpea and red pepper tagine

Chickpea and red pepper tagine

Chickpea and red pepper tagine


30 minutes

Details
  • Servings:   6
  • Calories:   205
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp olive oil
  • 2 cups cooked chickpeas (can be canned)
  • 1 large red capsicum, chopped
  • 150g baby spinach
  • 1 diced red onion
  • 1 tbsp cumin
  • 1 tsp sesame seeds
  • Sea salt and pepper
  • 3 tbsp tahini (hulled)
  • Juice of 1/2 lemon
  • 1/3 cup water
  • 1/2 cup chopped parsley
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