Baked Onion Rings

Baked Onion Rings

Baked Onion Rings

By PBS Food
Serves 4

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Details
  • Servings:   4
  • Calories:   260
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   starter
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Cuisine
  • american
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Ingredients
  • Recipe:
  • 1 1/2 cup milk
  • 2 large egg whites
  • 1 tablespoon hot sauce of choice
  • 1 yellow onion, cut into 1/4-inch rings
  • 2 cups panko bread crumbs
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • Cooking spray
Instructions

Baked Onion Rings serves 4 original recipe by PBS Food.

View original preparation instructions

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