Butternut Squash Frittata

Butternut Squash Frittata

Butternut Squash Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   459
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 cups cubed butternut squash (about 1 pound)
  • Kosher salt and freshly ground pepper
  • 7 large eggs
  • 5 tablespoons extra-virgin olive oil
  • 1 4-ounce link fully cooked (not dried) chorizo or andouille sausage, diced
  • 1 red or yellow bell pepper, chopped
  • 2 cloves garlic, chopped
  • 2 bunches scallions, chopped
  • 1 5-ounce package baby arugula (about 8 cups)
  • Juice of 1/2 lemon
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