Tuscan Minestrone

Tuscan Minestrone

Tuscan Minestrone


Serves 8

Details
  • Servings:   8
  • Calories:   283
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 8 ounces dried cannellini beans
  • 1 slice prosciutto or pancetta
  • 1 large red onion, minced
  • 1 x celery rib, diced
  • 2 x garlic cloves, minced
  • 1 x carrot, diced
  • 1/2 cup Italian parsley
  • 1/2 cup olive oil
  • 1/2 small head Savoy cabbage, chopped
  • 1 1/2 bunches kale,cleaned and chopped into small pieces
  • 1 medium potato, peeled and cut into small squares
  • 1 cup canned tomatoes, drained and seeded
  • 1 small bunch Swiss chard, stems removed and cut into small pieces
  • Salt and freshly ground pepper
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