Mamas Hearty Minestrone

Mama's Hearty Minestrone

Mama's Hearty Minestrone


1 hour

Details
  • Servings:   8
  • Calories:   274
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1 (14.5 ounce) can low-sodium chicken broth
  • 2 (14.5 ounce) cans diced tomatoes
  • 2 cups tomato sauce
  • 1/2 cup water, more if needed
  • 2 cups diced carrots
  • 1 zucchini, sliced and quartered
  • 1 green bell pepper, diced
  • 1 tablespoon dried basil
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup finely chopped broccoli
  • 1/2 cup elbow macaroni
  • 1/4 cup shredded Parmesan cheese, or more to taste
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