Eggplant Gumbo recipes

Eggplant Gumbo recipes

Eggplant Gumbo recipes


45 minutes

Details
  • Servings:   4
  • Calories:   158
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large eggplant
  • 1 large tomato
  • 15 pods fresh okra, sliced
  • 1 onion
  • 2 ribs celery
  • 1 large green bell pepper
  • 1 teaspoon fresh rosemary
  • 2 jalapeno peppers, diced (or to taste)
  • chicken stock
  • salt
  • pepper
  • 1 1/2 cup rice, cooked according to package directions, using chicken stock for liquid
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