Blackened Catfish and Spicy Rice

Blackened Catfish and Spicy Rice

Blackened Catfish and Spicy Rice


35 minutes

Details
  • Servings:   4
  • Calories:   523
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   31g
  •  
  • Dish:   starter, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup white rice
  • 2 cups water
  • 1 teaspoon Cajun seasoning
  • 0.5 teaspoon hot pepper sauce
  • 1 teaspoon ground thyme
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon dried dill weed
  • 0.25 teaspoon lemon pepper
  • 2 (8 ounce) fillets catfish
  • 0.5 cup butter, melted
  • 1 teaspoon lemon juice, or to taste
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