Lasagna Zucchini Boats

Lasagna Zucchini Boats

Lasagna Zucchini Boats


40 minutes

Details
  • Servings:   4
  • Calories:   217
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups Fresh Spinach, With Any Stems Removed
  • ¾ cups Ricotta Cheese
  • ¼ cups Parmesan Cheese, Shaved
  • 1 Large Egg, Lightly Beaten
  • 1 teaspoon Dried Oregano
  • ¼ teaspoons Red Pepper Flakes
  • 2 Tablespoons Almonds, Chopped
  • 2 Medium Zucchinis
  • 4 Tablespoons Tomato Marinara Sauce (depends On The Size Of Your Zucchinis)
  • ½ Ball Fresh Mozzarella Cheese, Sliced
  • Olive Oil
  • Sea Salt, to taste
  • Fresh Ground Pepper, to taste
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