Rare beef nicoise

Rare beef nicoise

Rare beef nicoise


1 hour

Details
  • Servings:   4
  • Calories:   870
  • Protein:   45g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 600g eye fillet of beef, rolled and tied
  • 3 tbsp olive oil
  • Sea salt and freshly ground black pepper
  • 8 small chat potatoes
  • 250g green beans, topped but not tailed
  • 4 quail eggs
  • 1 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • 100g rocket leaves
  • 1 red onion, finely sliced
  • 12 basil leaves
  • 8 cherry tomatoes, halved
  • 2 tbsp black kalamata olives, unpitted
  • 6 anchovy fillets, halved lengthwise
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