Red White Quinoa Bowl with Swordfish

Red & White Quinoa Bowl with Swordfish

Red & White Quinoa Bowl with Swordfish


Serves 8

Details
  • Servings:   8
  • Calories:   258
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • * 1 1/2 lb swordfish filet
  • * 1 cup of red and white quinoa mix
  • * 1 avocado, peeled and sliced
  • * 1 small yellow onion, thinly sliced and pulled apart into string
  • * 3-4 mini red bell pepper
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