Ginger Lime Swordfish

Ginger Lime Swordfish

Ginger Lime Swordfish


17 minutes

Details
  • Servings:   4
  • Calories:   358
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   19g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 teaspoons grated lime rind
  • 1⁄2 cup fresh lime juice (about 2 limes)
  • 1⁄4 cup honey
  • 2 tablespoons bottled fresh ground ginger
  • 2 tablespoons minced green onions
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons instant minced garlic
  • 4 (6 ounce) swordfish steaks (about 3/4 inch thick)
  • cooking spray
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon black pepper
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