Lemon Herb Swordfish Steaks

Lemon Herb Swordfish Steaks

Lemon Herb Swordfish Steaks


25 minutes

Details
  • Servings:   4
  • Calories:   299
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1⁄2 lbs swordfish steaks (or tuna, shark)
  • 1⁄4 cup snipped fresh parsley
  • 1⁄4 cup chicken broth
  • 1 teaspoon finely shredded lemon peel
  • 2 tablespoons lemon juice
  • 1 tablespoon snipped fresh rosemary
  • 1 tablespoon olive oil
  • 1 shallot, finely chopped
  • 1 1⁄2 teaspoons snipped fresh tarragon
  • 1⁄4 teaspoon salt
  • 3 garlic cloves, minced
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