Bacon Omelette Lightened

Bacon Omelette - Lightened

Bacon Omelette - Lightened

By BigOven
Serves 2

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Details
  • Servings:   2
  • Calories:   546
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Dish:   egg, main course
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Cuisine
  • french
Comments
Ingredients
  • 5 strips Low Sodium Bacon ; - thin sliced
  • 2 medium Eggs
  • 1/2 cup Egg substitute
  • 1/4 teaspoon 1% milk ; -or skim if you must.
  • 1/2 cup Broccoli slaw
  • 1/2 cup Green onions ; sliced fine
  • 1/2 cup Cilantro ; -rough chopped
  • -- PAN SPRAY --
  • 3/4 cups Salsa ; - your choice
Instructions

Bacon Omelette - Lightened serves 2 original recipe by BigOven.

View original preparation instructions

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