Pumpkin Irish Oatmeal

Pumpkin Irish Oatmeal

Pumpkin Irish Oatmeal

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   264
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • british
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Ingredients
  • 2 Tablespoons canola oil
  • 1½ Cup steel-cut oats
  • 1 Cup pumpkin purée
  • 2 Tablespoons date purée
  • 1 Teaspoon cinnamon
  • 1 Teaspoon ginger
  • ½ Teaspoon cloves
  • ¼ Teaspoon nutmeg
  • 2 Cups skim milk
  • 2½ Cups warm water
  • 1 Teaspoon vanilla extract
  • ⅛ Teaspoon salt
Instructions

Pumpkin Irish Oatmeal serves 4 original recipe by The Daily Meal.

View original preparation instructions

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