Caramel Apple Oatmeal Bars

Caramel Apple Oatmeal Bars

Caramel Apple Oatmeal Bars


50 minutes

Details
  • Servings:   12
  • Calories:   184
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cups old-fashioned rolled oats
  • 1/3 cup packed brown sugar
  • 1/3 cup oat or almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cinnamon
  • 1 cup chopped dried apples
  • 1 large egg , lightly beaten
  • 1/2 cup apple cider or apple juice
  • 1/4 cup milk or non-dairy milk
  • 1/4 cup melted butter or neutral oil, like canola or vegetable oil
  • 1 teaspoon vanilla extract
  • Cooking spray
  • 1/2 cup chopped soft caramel candies (about 1/2 inch pieces)
  • 1 small to medium apple
  • Caramel sauce , for decorating, optional
  • Flaky salt , for decorating, optional
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