Wild Mushroom Frittata

Wild Mushroom Frittata

Wild Mushroom Frittata


30 minutes

Details
  • Servings:   6
  • Calories:   230
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra-virgin olive oil, 2 turns of the pan
  • 12 crimini mushrooms, sliced
  • 1 cup shiitake mushrooms, a couple of handfuls, stems removed, chopped
  • 1 cup oyster mushrooms, a couple of handfuls, chopped
  • 1/2 tablespoons chopped fresh thyme leaves
  • Coarse salt and pepper
  • 12 eggs, beaten
  • Dash of half-and-half
  • 1 lemon, zested
  • 2 scallions, sliced
  • 2 teaspoons hot sauce (recommended: Tabasco)
  • 1/2 cup Parmesan
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