Corn With Plantains

Corn With Plantains

Corn With Plantains


Serves 4

Details
  • Servings:   4
  • Calories:   275
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   27g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 tsp red palm oil
  • 1 pound fresh or frozen Corn
  • 2 x yellow Plantains
  • 1 x Chili Peppers
  • 1/2 cup Water
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