Almond Crusted Chicken

Almond-Crusted Chicken

Almond-Crusted Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   669
  • Protein:   58g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ¾ cup dry bread crumbs
  • Coarse salt and freshly ground pepper
  • 2 large eggs
  • 2 teaspoons water
  • 2 whole boneless skinless chicken breasts (1 ½ to 2 pounds), split
  • 1 ½ cups sliced almonds, broken into pieces
  • 2 tablespoons unsalted butter
  • 2 tablespoons canola oil
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