Chicken and Sausage Jambalaya

Chicken and Sausage Jambalaya

Chicken and Sausage Jambalaya


Serves 8

Details
  • Servings:   8
  • Calories:   484
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb. cubed raw chicken
  • 1 lb. smoked sausage
  • 4 cloves garlic
  • One white onion chopped
  • One green bell pepper chopped
  • 1-2 stalks of celery chopped
  • ½ to 1 tsp cayenne pepper
  • 2 Tbsp tomato paste
  • 3.5 cups water
  • 1 can (15 oz) diced tomatoes
  • 2 whole bay leaves
  • ½ tsp dried thyme
  • ½ bunch parsley
  • to taste salt and pepper
  • 2 Cups long grain rice
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